Lifestyle
May 29, 2025
Let’s Talk About Sex: 5 Sex Positions To Try To Improve Your Sleep Pattern
Are you having trouble sleeping? Try these sex positions to possibly improve your sleep pattern while experiencing pleasure.
Health & Wellness
Beauty
May 29, 2025
4 Beauty Experts Share Their Top Mental Health & Wellness Practices
From taking nature walks to being present, and even just saying ‘no’, experts honor Mental Health Awareness Month with their favorite wellness practices.
Lifestyle
May 27, 2025
Reclaim Your Rest: Smart Sleep Solutions for Moms
These sleep solutions offered by a certified sleep science coach could help you get more nights of quality sleep as a busy mom.
Beauty
May 22, 2025
This Chef Says Veganism Helped Heal Her Anxiety & Eczema
In honor of Mental Health Awareness Month, Bethany Morrison opens up about the diet that helped her reclaim control over her life.
Health & Wellness
May 17, 2025
Op-Ed: Why HIV Prevention Efforts Must Better Prioritize Black Women
Despite significant advances in HIV prevention, Black women remain underserved and overexposed. Here’s what needs to change.
Health & Wellness
May 15, 2025
How Generational Trauma Has Shaped Our Relationship With Rest
We understand that rest is essential, but for many of us, when we try to slow down, we’re met with guilt, anxiety, or discomfort. Experts explain why.
Health & Wellness
Health and Wellness
Mar 26, 2024
Halle Berry’s Doctor Confused Her Being In Perimenopause With The Star Having Herpes
The actress, 57, went to the doctor about vaginal pain during sex and was told herpes appeared to be the reason for it. That was not the case.
Health and Wellness
May 27, 2024
Why Do We Sweat While Sleeping?
Several factors may be at play if you’ve ever found yourself in a pool of sweat upon waking up. Here’s what you should know.
Health and Wellness
Jan 29, 2024
5 Best Exercises To Get Rid Of Your Mommy Pooch
Everyone has that one difficult area on their body that they are uncomfortable about. For most mothers, the pesky mommy pooch is one of them. Learn of low-lift workouts to flatten your mommy pooch.
Health and Wellness
Mar 19, 2024
Oprah Gets Real About Her Weight Loss Journey In New Primetime Special
The celebrated actress and former talk show host decided to share her weight loss journey with her fans, which includes taking medication.
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Essence Festival 2020
Jun 25, 2020
Michael Jai White and Gillian White Tell Couples How To Find Their Fitness Love Language
“Believe me. It makes the relationship better,” said the actor at ESSENCE Festival Wellness House 2020.
Health & Wellness
Nov 1, 2024
Watch Nailing Down The Facts – Hosted By Bevy Smith – Presented By Pfizer
The importance of Black women owning their self-care and health advocacy including vaccination.
Wellness House
Health & Wellness
Jan 2, 2021
Black Owned Supplements and Wellness Products To Try
A protein-rich diet helps you retain much-needed muscle, boost your performance, and build stronger muscles.
Celebrity
Dec 18, 2020
Tamar Braxton Opens Up About Her Suicide Attempt On 'Peace of Mind with Taraji'
The singer spoke about the stress and family pressures leading up to her suicide attempt, revealing she “didn’t see another way out.”
Beauty
Jun 7, 2025
13 Times Allen Iverson Gave Us Braid Inspiration
On the basketball star’s 50th birthday, ESSENCE takes a look back at all the stellar braid moments that started trends on the court.
Wellness House
Health & Wellness
Jan 2, 2021
Black Owned Supplements and Wellness Products To Try
A protein-rich diet helps you retain much-needed muscle, boost your performance, and build stronger muscles.
Celebrity
Dec 18, 2020
Tamar Braxton Opens Up About Her Suicide Attempt On 'Peace of Mind with Taraji'
The singer spoke about the stress and family pressures leading up to her suicide attempt, revealing she “didn’t see another way out.”
Fashion
Jun 6, 2025
8 Comfy-Cute Shoes That’ll Go The Distance At ESSENCE Festival of Culture 2025
From comfy kicks to kitten heels, these picks are built to keep up with every step, strut, and stage at this year’s ESSENCE Festival of Culture.
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Lifestyle
Apr 16, 2025
Black Maternal Health Week: 1 In 5 Hospitals Show Racial Disparities — Within The Same Facility
The jarring report underscores the importance of tailored care within hospitals and doula inclusion for Black mothers.
Lifestyle
Apr 16, 2025
Yaya DaCosta Opens Up About Her Work As A Doula And Home Birth Experience
The actress has been a doula for 15 years and is working towards changing the birthing landscape for Black women.
Lifestyle
Apr 15, 2025
She Nearly Died During Pregnancy. Now She's Helping Other Black Expectant Moms Get The Support They Deserve.
Doctors ignored her dangerous pregnancy complications. Now Rayna Reid Rayford is developing "Pregnant and Black" to help other Black expectant moms be heard and supported.
Lifestyle
Apr 15, 2025
After The Storm: New Orleans Is Still Healing 20 Years After Katrina
As the anniversary of the harrowing event approaches, New Orleans natives still grapple with its effects on their mental health.
Lifestyle
Apr 14, 2025
Had A Traumatic Birth Experience? You're Not Alone.
The "maternal mortality crisis" dominates discussions, but overshadows another epidemic: the overlooked trauma of Black women who didn't die but lost a piece of themselves during birth.
Lifestyle
Apr 14, 2025
Black Maternal Health Week: What’s The Difference Between Midwives And Doulas?
Black Maternal Health Week starts today, and we’re discussing the crucial differences between midwives and doulas.
Lifestyle
Apr 10, 2025
Op-Ed: Not Asking For Much Is Costing Black Women More Than We Think
Enough of being praised for strength and resilience. A quiet revolution is teaching us to want more, ask for more, and expect more.
Beauty
Apr 7, 2025
Kyndred Is A Safe Space For Black Women’s Reproductive Health
The platform’s founders discuss health disparities, accessibility to sexual healthcare, and why their virtual clinic can help bridge the gap.
Lifestyle
Apr 3, 2025
Meet amp: How AI Is Shaping The Future Of Fitness
A new AI-powered device is enhancing home-based strength training with personalized workouts and smart resistance features.